Description
- PREMIUM QUALITY: Food to Lives Navy Beans are premium quality. Theyre Raw, and suitable for vegan and vegetarian diets.
- PRODUCT OF USA: Navy Beans by Food to Live are grown and packaged in USA
- RICH IN PLANT PROTEIN: cup of cooked Navy Beans contain almost 8g of protein thats easy to digest.
- HIGHLY NUTRITIOUS: Premium Quality Navy Beans from Food to Live are rich in Iron, Magnesium, Copper, Folate, and B vitamins. Moreover, theyre low in fats and high in Dietary Fiber.
- VERSATILE & DELICIOUS: Due to their mildly creamy flavor, Navy Beans are perfect for soups, salads, dips, stews, pies, hummus and chilis.
Its agreed that Navy Beans are the most popular and common legumes in American cuisine. They may seem usual or unremarkable, however, they carry numerous benefits and versatile uses. There are different names for navy beans, you may have heard: pearl haricot bean, haricot, white pea bean, Boston bean, or pea bean. They are small, oval-shaped beans with a slightly denser texture than Great Northern Beans. Nutritional Value Dried Navy Beans have a superior nutrient profile and offer countless benefits. They are packed with a number of important micronutrients, among which are Folate, Iron, Zinc, Magnesium, Thiamin, Manganese, and Calcium. Besides, they are rich in Protein and Dietary Fiber. All those characteristics make them a great add-on to your eating plan. Versatility uses in cooking We prefer to use Dry Navy Beans to canned beans because the second ones are less nutritionally dense and can be too salty or mushy compared to dried beans. Moreover, Navy Beans are budget-friendly to buy in bulk, as this option also allows you to always have them in handy. Having a mild and delicate flavor, Navy Beans are a popular base for hearty bean soup recipes, or for salad dishes. They are perfect as a side dish to picnic foods or barbecue, especially when combined with oregano, paprika, salt, and cumin. White Navy Beans taste delicious in stews or along with cornbread, tortillas, or chips. To boost their flavor, even more, top them with cheese, corn, or chili sauce.